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This is a point of paramount importance of every seeker of Yoga to bear in mind. The aim of Yoga is to tear the veil that keeps man confined within the human dimension of consciousness.Yoga is radically different from the normal consciousness of human beings. Indeed, Zen is a specific form of Yoga's dhyana or 'transcendental meditation' and the word Zen (like the Chinese tchan) is a simple phonetic development from Sanskrit dhyana. Indian Buddhism spread throughout Asia, some ideas from Yoga were carried into Tibet, Mongolia, China, and from there on into Japan. Indeed, some kind of meeting between yoga and early Buddhism certainly took place, and one of the Buddhist schools is actually called Yogachara (practice of Yoga). The teaching of Buddhism which arose in India are similar to those of yoga: striving toward nirvana and renouncing the world.
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Dating from a period of the Aryans in India, Yoga has had an enormous influence on all forms of Indian spirituality, including Hinduism, Buddhist, and Jain and later on the Sufi and Christian.
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With them vision and sound, seership and singing are intimately connected and this linking of the two sense functions forms the basis of Vedic prayer." Vedic Indians knew how to celebrate life, but they also had a penchant for deep thought, solitary concentration, and penance. She observes: "The Vedic bards were seers who saw the Veda and sang what they saw. However, examining the Rig Veda from the point of view of spiritual practice, the British vedicist Jeannie Miller has concluded that the practice of meditation (dhyana) as the fulcrum of Yoga goes back to the Rig Vedic period. Western scholars have generally underestimated the antiquity of Yoga. One if the most famous Upanishads, the Katha, speaks of the highest condition of Yoga as a state where the senses together with the mind and intellect are fettered into immobility. The Upanishads accept the Yoga practice in the sense of a conscious inward search for the true knowledge of Reality. This text is an early example of the basic yogic belief that the mind and body are not inherently separate but linked. Mastery of the body is thus achieved by control of the senses. In the Katha Upanishad, yoga is likened to a chariot in which the reasoning consciousness is the driver, and the body is the cart. The Svetasvatara Upanishad says: "Where fire is churned or produced by rubbing (for sacrifice), where air is controlled (by Yoga practices), then the mind attains perfection. The seeds of the yoga system may be discovered in the Vedic Samhita because the Vedas are the foundation of Indian culture philosophy and religion.Hiranyagarbha of the earliest Vedic and Upanishadic lore is spoken of as the first Being to reveal Yoga: hiranyagarbha yogasya vakta nanyah puratanoh. It indicates that mental Yoga exercises were known and played a substantial part in the religious and philosophical outlook of the epoch. The philosophy of Yoga was ancient and was based on the Upanishads. Because of its close connection with the philosophical system of Sankhya, it is also known as Sankhya-Yoga. The Philosophy of Yoga is called Raja Yoga, (the royal path), or Patanjala Yoga, referring to Patanjali, the reputed author of the Yogasutras, the basic Yoga manual. The Yoga with which most Westerners are familiar is Hatha Yoga, consisting of bodily exercises. Vedantins interpret Yoga as return of the individual atman to the Supreme.
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It is also based on an underlying philosophy that is linked to other schools of Hindu thought. Yoga has many meanings and comes in many forms. It is one of the most famous of Hinduism's philosophical traditions, now practiced by Hindus, Christians, agnostics and atheists alike. Yoga is a practical path to self-realization, a means of attaining enlightenment by purifying the entire being, so that the mind-body can experience the absolute reality underlying the illusions of everyday life. It not only points the way to release, but offers a practical means of arriving there. Patanjali, in his Yoga Sutra, defines yoga as 'cessation of all changes in consciousness.' Yoga is the science and praxis of obtaining liberation (moksha) from the material world. Panini, the grammarian, explains the meaning of yoga as union with the Supreme. There are four manin division of yoga: Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga. A man who seeks after this union is called a yogin or yogi. Yoga, derived from the root yuj (to yoke, to unite).